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Was feeling worthless, despair came knocking again. Printed out this journal, read it and thought “Bring it on. I’m better. Smarter. Nicer.” Powerful stuff, this! 3 happy thoughts:
1. I expected reading the journal would help, and it did
2. Discovered how much I actually enjoy writing
3. Told myself I didn’t need any alcohol today, and prevailed, because I had it as a set goal
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