Tuesday 30/03

So.... Sudden thought whilst writing the facts below - how does psychosis link with my belief of not being good enough and general sense of paranoia? Definitely interlinked, even if I only very rarely suffer psychotic episodes. The one I do remember nearly scared me to death. Still freaks me out looking back.
"Psychosis may involve delusional beliefs, some of which are paranoid in nature. Primary delusions are defined as arising suddenly and not being comprehensible in terms of normal mental processes".
It's there in the background, adding to my thoughts. So not a full blown psycho, but like many other mental health patients, there is a lot more than a simple diagnosis of bipolar!